Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (2024)

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Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (1)

I like things that are handy. Things that are easy to manage, aesthetically pleasing and practical.

Food Balls: delicious bite size morsels that pack flavor, nutrition and convenience into a small self-contained package.

Whoever thought of rolling food into spheres is genius. The idea of balls got me thinking. How about a one-stop shop for Paleo Balls? Who wouldn’t love that???

Meatballs, powerballs, and sweetballs – Brilliant, I know.

RECIPES WITH BALLS

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (2)

Meatballs: Your basic meatball made not so basic. These are four of my favorites that break the mold on ball making!

  • BORA BORA FIREBALLS: I have made this recipe several times, and they are the most unique and flavourful meatballs I have ever tasted. My recommendation is to cut back a little on the garlic (we could smell our balls from the fridge…..in the garage.) These are a great summer recipe and delicious when paired with her Sunshine Sauce.
  • BALSAMIC GLAZED MEATBALLS: I am a sucker for balsamic anything. I love the flavor but beware. Not all balsamic is created equal. Step up in price and enjoy a wider, more impactful, flavor palate. These meatballs would do great as an appetizer or even tossed with zoodles.
  • THAI PALEO MEATBALL: Baked Thai meatballs with a chili sauce. All paleo and FOD map friendly. I love al the vegetables in these! These are delicious over cauliflower rice.
  • PESTO MEATBALL: I have been toying with my pesto recipe. It is not quite ready for publication, but I love pesto anything! As an addition to this recipe, I grind up pine nuts in these delicious meatballs to make them even more pesto-ee

Not enough? Here are 44 other Paleo Meatball recipes!

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (3)

Powerballs: The idea behind a good energy or power ball is that itprovides energy, protein,and good fat. These two recipes definitely make the cut!

  • PUMPKIN PIE ENERGY BITES: Pumpkin pie, or anything tat resembles pie is all right 365 days of the year in my books. How great to have snack sized pumpkin pie in the fridge just waiting for you after a workout!
  • PALEO ENERGY BITES AKA: “CRACK BALLS”:These powerballs are addicting and delicious! Sometimes I have to split recipes and move some out to the freezer so I don’t eat them all at once!

Looking for more Powerballs? Check out this search on PINTEREST

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (4)

Sweetballs: The good thing about these is they will nip that sweet tooth but also provide a nutrient dense, whole food after dinner treat.

  • ALMOND JOY ENERGY BALLS: I love coconut and chocolate together. These dessert balls are packed full of vitamins and protein and yet will curb that craving for something sweet.
  • LEMON COCONUT ENERGY BALLS: This is the perfect mixture of sweet, salty and tart. I can see eating these with a mimosa for Sunday brunch. Okay, mimosas aren’t paleo but these are, and the look like deliciousness rolled in coconut!

How about a great Paleo Truffle Recipe? They are balls, right?

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (5)

This week how about doing a little meal planning with some balls? Having them on hand can mean the difference between sticking to your food objectives or having your snout looking down the open end of a chip bag. Please share below which recipe you are going to try!

BONUS BALLS: Hot off the press from HAPPY WIFE STYLE. These look delectable. PALEO VANILLA RAW BALLS

HOW ABOUT SOME FREE RECIPES?? JUST SIGN UP BELOW AND I WILL SEND THE RIGHT OVER.


If you liked this post, you would run balls-out for these.

ROMANIAN AMMO SOUP

PUNCH BUGGY CHICKEN

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (6)

PHOTO CREDITS

Balsamic Glaze Photo: Hold The Grain

Pumpkin Photo: Pale Grubs

Almond Joy Photo: The Healthy Maven

Balsamic Glaze Photo: Hold The Grain

Pumpkin Photo: Pale Grubs

Almond Joy Photo: The Healthy Maven

Pumpkin Photo: Paleo Grubs

Almond Joy Photo: The Healthy Maven

49 Responses

  1. Funny intro 😉 Love the Thai Meatballs recipe! All of these look great, thanks for sharing this collection.

    Reply

    1. You bet. The Bora Bora ones are to die for!

      Reply

  2. hahah loved the intro! I agree, anything in balls is always so flavorful. That Bora Bora one sounds soo yummy..Since I loveee coconut, the almond joy one looked so good! Thank you for sharing, Heather 🙂 Have a great day!

    Love,
    Monika | http://www.palateforstyle.com

    Reply

    1. You too, Monika! Thank you for all the great support!

      Reply

  3. Love this hahaha how could you not click on it?? A lot of these recipes look amazing! I will have to try some out for sure 🙂

    Reply

    1. That was my hope, Chandler! 🙂

      Reply

  4. First of all, I need all of these!! You are so funny, but these look so delicious! Especially those almond joy energy balls! Oh my gosh.

    Reply

    1. I know. I am going to make one set a weekend for the next several weekends. I can’t wait to try the Vanilla balls!

      Reply

  5. Adore the intro! 🙂 And all of these balls look amazing! I am with Kirsten, the almond joy energy balls look divine! XO

    Anna || A Lily Love Affair

    Reply

    1. Thanks, Anna. This post was so fun to write!

      Reply

  6. Yum! I also love pesto anything, so I hope you figure out your recipe soon. The dessert ones also sound fabulous.

    Reply

  7. Love the title really like the recipies

    Reply

  8. Glazed in balsamic is fantastic! I want to eat all at once 🙂

    Reply

    1. Me too, Kluass. One for an appetizer, one for main meal and one for dessert!

      Reply

  9. They look delicious! I was hoping to see some schweddy balls too!

    Reply

    1. Ha ha, I had a friend on Facebook that said that too!

      Reply

  10. Oh yum! All of these sound so good! <3

    Reply

    1. They are!

      Reply

  11. How can you say “no” to those balls. Great into, so super funny, and the recipes sound incredibly delicious.

    Reply

    1. Glad you enjoyed, Jasmin. I had fun writing it.

      Reply

  12. These balls look and sound great! Thanks for these great recipes!

    Reply

    1. There good to earmark, right Leah? Kinda why I wrote the post actually!

      Reply

  13. Yum! These all look great 🙂

    Reply

    1. Thanks, Cara!I have been craving them ever since I wrote the post.

      Reply

  14. Hahaha LOVE the title of your post! Thos Almond Joy balls sound and look AMAZING!

    Reply

    1. Made the Vanilla Raw ones last night. YUMMM MEEEE

      Reply

  15. Yassssssss I love balled food! Haha 🙂 Fab round up my dear!

    Reply

    1. Thanks, Emma! I appreciate the complement very much! 🙂

      Reply

    1. Lordy. The Vanilla balls were to die for! I will be double batching them next time.

      Reply

  16. I love this!! Super catchy and hilarious title, great post idea 🙂

    Reply

    1. Thank, Bethany! Came to me while exercising one day. Most of my good ideas hit me in te gym! 🙂

      Reply

  17. very time I visit your blog I think “this girl has balls”. Great collection. Pinned:)

    Reply

    1. Linda, thanks you for saying that. You made my day!

      Reply

  18. the thai ones sound delicious

    Reply

    1. That is the one I have made the least. I need to make more balls!!!

      Reply

    1. Jess this Balls post will help tons! All Paleo, all the time! 🙂

      Reply

  19. The almond joy and lemon coconut balls sound amazing!

    Reply

    1. Almond Joys are next on my list. I want to double batch both recipes and have them ready to go in the freezer for after hard workouts. 🙂

      Reply

  20. Ohmy, balsamic glazed meatballs! I’m a big fan of such food 🙂

    Reply

    1. They are so good aren’t they Klauss?

      Reply

  21. I love balls! Haha no really, food rolled into balls are usually savoury and delicious!

    Reply

    1. Me too Maria, Me Too 😉

      Reply

  22. What a fantastic collection of healthy recipes! Can’t wait to try some of them!

    Reply

    1. Thanks, Cassandra. That post definitely wrote itself!

      Reply

  23. Title of this post cracked me up! We love the convenience of BALLS don’t we?????

    Reply

    1. Oh, Yes Kelli, we do. 🙂

      Reply

Recipes With Balls: You Heard Me. | WELLFITandFED | Dr. Heather Denniston | Wellness Optimizer (7)

About Dr. Denniston

Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success. She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity, and resilience.

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