GainingTactics is reader-supported. When you make a purchase using the links below, I may earn a small commission at no extra cost to you. Learn More.
Field of greens vs athletic greens: which is a better use of your money?
That’s our question today as we pitch these popular green powder supplements against one another to see which is best, and why.
Let’s get into it with the first green supplement…
Best Overall Nutritional Shake
Athletic Greens AG1
- The best overall nutritional shake with 75 ingredients to improve digestion, clarity and overall health.
Great Green Supplement
Field of Greens
- A simple yet powerful green supplement to boost overall health and well-being.
Overview: What Is Field Of Greens?
Field of greens is an entry level green supplement that combines a variety of popular and effective plant extracts into a single powder. It uses some of the most common options for green powders, offering a simple but effective combination for health and wellbeing.
Field of greens uses both a green and red blend, using different ingredients based on color.
This helps with ingredient variety, and ensures you’re not missing key nutrients just because the plant isn’t green (despite the name!).
NOTE:
“ALLERGEN WARNING: THIS PRODUCT WAS PRODUCED ON EQUIPMENT WHICH ALSO PROCESSES DAIRY, SOY, WHEAT, EGGS, PEANUTS, AND TREE NUTS.”
People with gluten or other food allergies should not be using this product.
What’s In Field Of Greens?
Field of greens combines 4 major ingredient blends:
- Greens blend: spinach, kale, parsley, barley and wheat grasses, spirulina, chlorella, pepper, apple green banana, sweet potato, and broccoli powders.
- Reds blend: beet, strawberry, raspberry, blueberry, cherry, pomegranate, and cranberry powders.
- Prebiotic fiber: inulin is a form of resistant and probiotic starch that stabilizes the gut.
- Metabolic blend: ginger, licorice, turmeric, and green tea powder.
Field Of Greens – Benefits
Field of greens contains plenty of important greens to boost cell health and support overall wellbeing. It will also improve circulation, digestion, and gut health.
The ingredient list is a little simple and predictable, however, without much edge over the competition. The vitamin and mineral content is also relatively unimpressive, despite still being a premium price product.
The blends are all individually well designed and there’s some synergy, but it just lacks some of the power and potency we want to see from a green powder!
Pros
- Good health benefits
- Some potent ingredients
- Definitely a positive addition to your diet
Cons
- Lacks unique and defining effects
- Some underpowered choices
- Relatively weak synergy between ingredients
Athletic Greens – AG1 Overview
AG1 is Athletic Greens’ superfood powder offering a deep, rich variety of extracts from the best plant nutrient sources. It has great design with a focus on dedicated complexes for different benefits, and ingredients that work together particularly well.
The 4 major focus areas are:
- Superfood blend
- Antioxidant blend
- Digestive enzymes and mushrooms
- Probiotic blend
These offer comprehensive support – and many of the ingredients have multiple effects. This means that you’re getting more than you think, even with such a long ingredient list.
Athletic Greens AG1
- 75 powerful and effective ingredients
- Contains some vitamins and minerals for healthy well-being
- May improve digestion and gut health
AG1 Ingredients
Athletic Greens includes dozens of ingredients – including ashwagandha, Rhodiola, green vegetables like broccoli and kale, ginger, bilberry, cocoa, licorice, and more. Crucially, it’s also a multi-vitamin and multi-mineral, providing a huge amount of your daily needs.
Each of the 4 blends has its own primary ingredients:
- Superfood: spirulina, broccoli, licorice cocoa bean, beet powder, papaya, chlorella, and wheatgrass.
- Antioxidants: carrot, grape seed, green tea, acerola, kelp, CoQ10, spinach leaf, and more.
- Digestive and mushroom: ginger, astragalus, shiitake, reishi, burdock root, and more.
- Probiotic: beta-glucans, inulin, whole dandelion, artichoke, slippery elm bark, and more.
AG1 Benefits
AG1 can improve mental performance, digestive health, immune function, stress resilience, cell health, metabolism, and much more. These are the key benefits, with multiple overlapping ingredients offering potent benefits.
You can also expect improvements in other areas like workout performance, recovery, sleep quality, and liver health. Some of the secondary benefits to health and longevity are hard to see, but you have peace of mind that you’re taking care of yourself.
The benefits of athletic greens are so broad that they’re hard to list. The sheer variety of ingredients each come with primary and secondary benefits, and phytonutrients (plant compounds) haven’t been exhaustively studied.
Pros
- Excellent ingredients – both in variety and quality
- Excellent synergies and design produce more impact
- Protein with micronutrients cover the main dietary needs of everyone
Cons
- More expensive of today’s 2 superfood powders
Our Verdict
Field of greens vs Athletic greens: we think athletic greens is the better product for most people. It has stronger, more robust benefits in line with what most users actually want. The digestive support and ingredient synergies place it ahead of the competition, despite field of greens’ strengths.
| Field of Greens | Athletic Greens AG1 |
|---|---|
| Ingredients focus on health in some weak ways | Better macro- and micro-nutrients |
| Less appropriate for fewer people | Synergies strengthen key effects |
| Good generalist but lacks unique benefits | Unique and impactful benefits |
| More expensive than field of greens |
Athletic green offers the best experience and benefits for the price – which is similar between both products. With added benefit for the cost, and a better design for synergies, it offers better benefits and a better experience, which we all want.
Checkout the prices of Athletic Greens AG1 and Field of Greens.
You Might Like:
- Good Green Vitality Vs Athletic Greens: 2023
- Garden Of Life Greens Vs Athletic Greens
- Naked Greens Vs Athletic Greens: Comparison
- Supergut Fiber Mix Vs Athletic Greens
- Alani Nu Super Greens Vs Athletic Greens
Rohan Arora
Rohan Arora is a Certified Personal Trainer and Sports Nutritionist and has been actively involved in sports and fitness for over 8 years. He now leads the team of fitness specialists and personal trainers who help people around the world with personalized workout and nutrition plans, along with providing the right information on sports supplements.
Email | Website | LinkedIn
