Carnivore Cake Recipe (2024)

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Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles.

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Carnivore Cake Recipe (1)

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What is the Carnivore Diet?

A carnivore diet is a diet made of animal foods exclusively. That means we meet all our nutritional needs without vegetables and fibrous plant foods.

It is a phenomenal approach for rapid fat loss, healing autoimmune conditions, depression, anxiety, serious digestive disturbances, and more. (1, 2, 3, 4)

Read our carnivore diet success stories, and you’ll see the results speak for themselves.

No one has to follow a strict carnivorous approach for the rest of their life if they don’t want to. Periods of carnivory can be beneficial as quick health resets to help you learn which foods are optimal for you and which may be causing more harm than good.

Our post What to Eat on a Carnivore Diet breaks down the variety of foods available from the animal kingdom. You might be surprised to know that most people don’t feel any restriction or lack of variety once they get in the groove of carnivore cooking.

It takes time and practice, of course. Our Carnivore Diet Food List will help you out when you first begin.

Are you craving easy and delicious carnivore recipes? Check out my Carnivore Cookbook for simple and straightforward recipes you’ll love!

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Desserts on Carnivore Diet?

Carnivore dieters eat a lot of red meat, eggs, fish, chicken, pork, and organ meats.

What do carnivores eat for dessert?

Honestly, most of them don’t eat any dessert. Others might have a spoonful of raw heavy cream or a glass of raw milk when they want a treat.

Oddly, no one seems to miss sweet recipes too much. It’s rarely a reason for people to stop the diet.

Over time, our taste buds adjust, and more often than not, the obvious benefits of carnivory outweigh any hankerings for sugar. Fatty animal meat and fat are incredibly satiating. It’s quite an eye-opening experience to fuel on these foods exclusively.

Cake, even carnivore cake, shouldn’t be eaten every day, but once in a while (probably) won’t hurt your progress. When a special occasion comes along and makes you wish for a carnivore friendly dessert, try this one!

The recipe below is a great carnivore birthday cake or special recipe for any occasion. Continue browsing through all my carnivore diet dessert recipes for even more ideas!

Would like to get all my carnivore dessert ideas in a simple, easy-to-use ebook?

Sign in to download our free ebookbelow.

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Carnivore Cake Recipe (5)

Easy Carnivore Cake Recipe

When I say easy, I mean EASY!

Have you noticed all carnivore diet recipes are ridiculously easy? That’s just one of the benefits of carnivore-style cooking.

This animal based dessert calls for 5 ingredients and 10 minutes of prep work. Think you can handle that?

What you need:

  • Eggs
  • Sweetener, optional
  • Vanilla extract, optional
  • Whole milk, raw if possible
  • Butter
Carnivore Cake Recipe (6)

Gather the ingredients and preheat the oven to 350°F (175°C).

Beat eggs on high in a large bowl for up to 5 minutes, until thickened.

Gradually add the sweetener, continue mixing until light and fluffy. Mix in vanilla.

In a small saucepan, heat milk and butter for about 2 minutes over medium heat, just until butter melts.

Slowly add to eggs, beat until combined.

Carnivore Cake Recipe (7)

Pour unit a greased 8×8-inch (20×20-cm) baking dish. Bake for 40 minutes until a toothpick inserted into the center comes out clean. Cool before serving.

All this beating creates a light and fluffy cake. The texture reminds me of sponge cake while the flavor is similar to flan.

With only 5 ingredients, this carnivore cake certainly does the job. There is no mistake, it’s a real cake! However, it’s not overly decadent or indulgent.

The recipe is undoubtedly animal based and, if made with a keto sweetener, is the perfect addition to your collection of keto carnivore recipes!

Carnivore Cake Recipe (8)

Let’s discuss more options for sweetening this almost no carb dessert.

Honey on a Carnivore Diet

Some people do well by adding honey on a carnivore diet.

Carbs are not inherently bad; they are a tool for use in the proper context. Consider your priorities and goals; make the choice that is right for you.

Honey is great food with many nutritional benefits (5, 6, 7, 8, 9, 10) and valuable when used appropriately. Per tablespoon (21 g) of honey, there are 17 g carbohydrate, 3.5 g water, 0 g protein, and 0 g fat. (11)

White Oak Pastures has incredible wildflower honey, so add that to your cart next time you order grass-fed, regenerative meats online!

Suppose this is a baffling topic, and you want some help making a nutrition plan and learning when and how to add carnivore carbs like honey and raw milk. In that case, we’re happy to take a look at your specific situation and offer personalized feedback in our membership forum or a private coaching session.

Carnivore Cake Recipe (9)

Keto Carnivore & Strict Carnivore Options

You might want fat loss or body composition improvements and don’t need to gain weight on a carnivore diet. In this case, opt for a keto sweetener instead of honey.

Strict carnivore dieters may find the combination of eggs, milk, and butter to be satisfying enough or want to add just the vanilla extract for a bit of additional flavor.

I love My Sweet Keto’s savory Carnivore Cake. Not only is it beautiful but also a great way to celebrate with something special while not involving any sweet flavors. If you’re not ready to experiment with honey or a keto sweetener and like savory recipes, try her idea instead!

Do whatever is best for your context.

Do you need meal ideas? Try these 30 Easy Carnivore Diet Meal Ideas.

Carnivore Cake Recipe (10)

Quick and Easy Carnivore-Friendly Dessert Ideas

We are currently getting about 12 eggs a day from our chickens, which is an opportunity to get creative!

Check out these keto carnivore desserts:

  • Carnivore Egg Pudding – Made with soft boiled eggs and blended into pudding without any cooking!
  • Eggnog Pudding – A delicious sugar-free holiday pudding with cream and cinnamon.
  • No Bake Keto Custard – Soft and creamy, with just a pinch of sweetener and many variations.

I’m pleased to say this carnivore cake is the best success so far!

I make double batches because it’s such a hit with the whole family.

More Carnivore Dessert Recipes

Check out these other desserts for more delicious carnivore diet dessert ideas!

  • Carnivore Cheesecake for One – Another no bake carnivore-friendly cheesecake recipe, this dish is a single serving and ready in just 2 steps!
  • No Bake Cheesecake Pudding – A no bake cheesecake pudding is smooth and creamy, plus only calls for 3 main ingredients and 10 minutes of prep time.
  • Peppermint Custard – Creamy sweet with a mint touch, this is a delightful carnivore keto dessert any time of the year!

Carnivore Cake Recipe (11)

Carnivore Cake

Jessica Haggard

Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles.

4.11 from 174 votes

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Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Course Desserts

Cuisine American

Servings 9

Calories 109 kcal

Ingredients

  • 4 large eggs room temperature
  • ½ cup sweetener see note
  • 1 teaspoon vanilla extract
  • cups whole milk raw if possible
  • 5 tablespoons butter cubed

Instructions

  • Preheat the oven to 350 °F (175°C).

  • Beat eggs on high in a large bowl for up to 5 minutes, until thickened.

    4 large eggs

  • Gradually add the sweetener, continue mixing until light and fluffy. Mix in vanilla.

    ½ cup sweetener, 1 teaspoon vanilla extract

  • In a small saucepan, heat milk and butter for about 2 minutes over medium heat, just until butter melts.

    1¼ cups whole milk, 5 tablespoons butter

  • Slowly add to eggs, beat until combined.

  • Pour unit a greased 8×8-inch (20×20-cm) baking dish. Bake for 40 minutes until a toothpick inserted into the center comes out clean. Cool before serving.

Notes

Can’t find raw milk? Use regular milk or half and half instead

Strict Carnivore: omit sweetener and vanilla extract.

Keto Carnivore: use a keto sweetener.

Dairy-free: use coconut milk instead

Adding Carbs: omit sweetener and drizzle the top with raw honey after baking.

Consider your priorities and goals; make the choice that is right for you. See the post above for more details.

Begin with ½ cup of sweetener; you may want to increase it up to ¾ if you are not very sensitive to sweet flavors.

Nutrition & Macros

Calories: 109kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 5gSodium: 102mgNet Carbohydrates: 12g

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circ*mstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

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Carnivore Cake Recipe (2024)

FAQs

Can you eat cake on carnivore diet? ›

Not only Carnivore dieters but all those cake lovers who have to cut back on sugar will enjoy this Carnivore diet sugar-free cake. This cake is both delicious and healthy, especially for Carnivore dieters who need to eat low carbs.

What desserts can you eat on carnivore? ›

Carnivore Desserts
  • Keto Peanut Butter Cups - Maria Mind Body Health. ...
  • No-Churn Keto Ice Cream - Maria Mind Body Health. ...
  • Keto Fluff - EASY and QUICK. ...
  • The BEST Keto Pumpkin Ice Cream - Maria Mind Body Health. ...
  • Keto Strawberry Shortcake, Yummy Near Zero Carb Angel Cake. ...
  • Hard Boiled Egg Pudding - Maria Mind Body Health.

Can you have vanilla extract on a carnivore diet? ›

If you're not 100% strict with the carnivore diet, you could add a small splash of pure vanilla extract as long as it contains no sugar. Natural electrolyte drinks or powders, as long as they don't contain plant ingredients or sugar, can be a healthful addition to your carnivore diet.

Can you eat ice cream on carnivore diet? ›

Indeed, ice cream can be included in the carnivore diet with some modifications. Traditional ice cream full of sugar and flavor additives is not suitable. However, a Carnivore-friendly version is achievable using ingredients such as heavy cream and natural sweeteners like Xylitol or Erythritol instead of sugar.

Is coffee ok on a carnivore diet? ›

Yes, you can drink coffee on a carnivore diet. Despite its plant origin, many followers of the carnivore diet still consume coffee, considering caffeine's stimulating properties. However, caution must be taken as excessive intake of caffeine may add stress to the body's metabolism and disrupt sleep patterns.

Is peanut butter OK on carnivore? ›

The diet demands adherence to animal-based food sources, and any deviation, including the consumption of peanut butter, would not be in keeping with its guidelines. Therefore, those on a carnivore diet typically exclude peanut butter and other plant-derived foods to ensure compliance with the diet's restrictive nature.

How to satisfy sweet cravings on a carnivore diet? ›

Honey is often the go-to for many on a carnivore diet when they're searching for a touch of sweetness. While it's not derived directly from an animal, it is an animal product.

Can you eat tuna salad on carnivore diet? ›

Tuna is one of the most filling and tasty carnivore diet snacks to have around the house.

Is sour cream ok on a carnivore diet? ›

You may choose to add “animal-based” foods, which can include low-carb foods such as full-fat cheeses, heavy cream, or sour cream. These foods can be part of a successful carnivore diet, but many people find that dairy products stimulate inflammatory or autoimmune responses.

What seasonings to avoid on carnivore diet? ›

We're here to tell you that some seasonings are okay, like salt, pepper, and a few others, but straying away from artificial seasonings, like ketchup and barbecue sauce, is recommended and followed by many people on the carnivore diet as they can be full of toxic and artificial ingredients.

What oils are OK on carnivore diet? ›

While a strict carnivore diet only allows animal fats like tallow and lard, adding supplemental fat in the form of Avocado Oil or Extra Virgin Olive Oil is acceptable for more relaxed carnivores. Avocado oil has a high smoke point, around 520°F, which is why we gravitate toward it for baking, broiling, and sauteing.

What is Joe Rogan's carnivore diet? ›

Joe Rogan's daily intake, while on the Carnivore Diet, primarily consisted of meat. He often mentioned consuming elk, bison, and other game meats, along with more traditional meats like beef. Organ meats, particularly liver, were also a part of his diet.

What sweets can you have on carnivore diet? ›

Carnivore-friendly desserts include carnivore ice cream, crustless cheesecake fat bombs, and peanut butter cups. You can make these desserts using high-quality ingredients, minimizing added sweeteners, and incorporating animal-based fats.

Can you drink zero co*ke on carnivore diet? ›

Artificial Sweeteners: May include aspartame, which is not a natural animal product. Carnivore Diet Compatibility: The diet advocates for the consumption of only animal-sourced nutrients, and co*ke Zero lacks these nutrients.

Can you have any sugar on carnivore diet? ›

Carnivore diet benefits

The diet does eliminate any source of sugar, as well as refined grains and ultra-processed foods. Diets high in sugar, refined grains and processed foods have been associated with a risk of chronic conditions such as obesity, type 2 diabetes, and potential adverse mental health impacts.

What is the sugar substitute for the carnivore diet? ›

Splenda: Composition and Usage

People often use Splenda as a sugar substitute because it has minimal effects on blood sugar levels, which can be beneficial for individuals on ketogenic or low-carb diets like the carnivore diet.

How to deal with sugar cravings on a carnivore diet? ›

Handling Sugar and Carb Cravings

Increase Fat Intake: Enhance meals with high-fat sources, such as fatty cuts of meat or butter, to increase satiety and reduce cravings. Stay Hydrated: Drink water or bone broth, which can sometimes mitigate cravings that are actually signals of dehydration.

Do veggie cakes work on carnivores? ›

Veg cakes WILL be auto-consumed by any Dino for Health if their HP is below 85% (yes, even Carnivores, though to minimal benefit on them :stuck_out_tongue: ). The Dino will consume one Veg cake every 10 seconds until it has above 85% Health again.

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